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Running & hiking

Marais de Tasdon, nature in the city
A peaceful bubble of nature, the Marais de Tasdon flourishes just a few minutes by bike from the Old Port. This pocket of countryside within the city plays a vital environmental role and is home to a rich and valuable biodiversity. Following major renaturation work in 2021, this vibrant and protected area, now featuring 15 km of developed trails, hosts more than 200 plant and animal species.
La Rochelle–Quebec: a long-standing history
Facing each other along the 46th parallel North and separated by the Atlantic Ocean, the city of Quebec and La Rochelle share a long-standing history. From the first settlers to the Francofolies festival, their bond has been woven through friendship, exchange, and mutual sharing. Let’s go back to the roots!
Where to run in La Rochelle?
With a postcard-worthy landscape, the maritime city offers plenty of advantages for running enthusiasts. We love combining sport, fresh air, and exploring the area. Here are our favorite routes—through the city, along the coast, and surrounded by greenery!

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Our Tourist Information Centres

La Rochelle Tourist Office
2 Quai Georges Simenon, 17000 La Rochelle

June: open to the public Monday to Saturday from 10am to 1pm and from 2pm to 6pm, and on Sundays from 9am to 1pm.
Open all day on Sunday 28 June from 10am to 1pm and from 2pm to 6pm.
Telephone helpline on 05 46 41 14 68 during opening hours

Maison de la Baie du Marais Poitevin (Marais Poitevin Bay Centre)
Parvis de l'Église, 17137 Esnandes
🕛 Seasonal opening - Reopening: 1 April 2026 until 27 September

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